Mon - Thurs 9:00 AM - 6:30 PM and Fri 9:00 AM - 12:30 PM
295 Seven Farms Drive, Suite 203 Daniel Island, SC 29492
Blog
Compassionate Guidance for Life’s Challenges
Welcome to our blog, offering expert advice and support for managing anxiety, grief, and life transitions. Find practical strategies and insights to help you heal, grow, and face challenges with strength and hope.
Books on Thriving Through Life Transitions: A Must-Read List
Life is filled with transitions—whether it’s moving to a new city, changing careers, experiencing loss, or stepping into a new stage of life, transitions can be both exciting and challenging. ...more
Books
September 18, 2024•8 min read
Handling Stress During Life Transitions
Life is full of transitions, from starting a new job to moving to a new city or even welcoming a baby into the world. These change ...more
Stress
September 18, 2024•6 min read
Techniques Used in Child Therapy Sessions: A Comprehensive Guide
Child therapy plays a crucial role in helping young individuals overcome emotional, behavioral, and psychological challenges. ...more
Child Therapy
September 15, 2024•8 min read
Understanding EMDR Therapy: What You Need to Know
EMDR Therapy, or Eye Movement Desensitization and Reprocessing, is a groundbreaking treatment that has been gaining traction in the field of mental health ...more
emdr
September 09, 2024•6 min read
Improving Communication in Relationships: Tips and Strategies
Effective communication is the cornerstone of healthy relationships, whether between couples, family members, or friends. Strong communication skills can help address common relationship issues and fo... ...more
Relationships
August 08, 2024•2 min read
Six Ways to Cope with Stress While Traveling
Mindfulness reduces anxiety and improves emotional regulation during chaotic summer schedules, while self-care and boundaries prevent vacation burnout. Thoughtful budgeting and low-cost activities eas... ...more
Stress
July 17, 2024•2 min read
What Our Clients Say
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“I want to thank you from the bottom of my heart for all the help and support you gave my child. I’m seeing increased self-awareness, responsibility, and self-advocacy. Thank you for providing such a positive experience!”
Mother of Teen Client
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Adult Client
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295 Seven Farms Drive, Suite 203 Daniel Island, SC 29492
843-214-9389
Monday - Thursday 9am - 6:30pm
Friday 9am - 12:30pm
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