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295 Seven Farms Drive, Suite 203 Daniel Island, SC 29492

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Compassionate Guidance for Life’s Challenges

Welcome to our blog, offering expert advice and support for managing anxiety, grief, and life transitions. Find practical strategies and insights to help you heal, grow, and face challenges with strength and hope.

Depression in teenagers and how to help

Depression in teenagers and how to help

Depression in teenagers and how to helpBy: Kristen Groos
Published on: 15/11/2024

Being a teenager can present significant challenges, and for some, it can feel overwhelming. Many adolescents experience feelings of sadness and hopelessness, which can manifest as symptoms of depression. It’s crucial for both teens and their parents to recognize these signs

Child Therapy
10 Ways to Deal with the Holiday Blues & Seasonal Depression

10 Ways to Deal with the Holiday Blues & Seasonal Depression

10 Ways to Deal with the Holiday Blues & Seasonal DepressionBy: Kristen Groos
Published on: 15/11/2024

The holiday season is often viewed as a time of joy and celebration, yet not everyone experiences it this way.

Depression
Why Setting Boundaries in Relationships Could Save Your Marriage

Why Setting Boundaries in Relationships Could Save Your Marriage

Why Setting Boundaries in Relationships Could Save Your MarriageBy: Kristen Groos
Published on: 14/10/2024

In any marriage, maintaining harmony and mutual respect is crucial. However, without clear boundaries, relationships can quickly become strained. Setting boundaries in relationships is essential for nurturing a healthy and lasting marriage.

Couples
Books on Thriving Through Life Transitions: A Must-Read List

Books on Thriving Through Life Transitions: A Must-Read List

Books on Thriving Through Life Transitions: A Must-Read ListBy: Kristen Groos
Published on: 18/09/2024

Life is filled with transitions—whether it’s moving to a new city, changing careers, experiencing loss, or stepping into a new stage of life, transitions can be both exciting and challenging.

Books

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