Mon - Thurs 9:00 AM - 6:30 PM and Fri 9:00 AM - 12:30 PM

295 Seven Farms Drive, Suite 203 Daniel Island, SC 29492

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Compassionate Guidance for Life’s Challenges

Welcome to our blog, offering expert advice and support for managing anxiety, grief, and life transitions. Find practical strategies and insights to help you heal, grow, and face challenges with strength and hope.

The Power of Life Transitions Therapy: Finding Strength in Change

The Power of Life Transitions Therapy: Finding Strength in Change

The Power of Life Transitions Therapy: Finding Strength in ChangeKristen Groos
Published on: 03/12/2024

Navigating life transitions can feel like embarking on a roller coaster ride filled with ups and downs, twists, and turns. Whether you’re starting a new career, moving to a different city, or ending a long-term relationship, the intensity of emotions can be overwhelming

Depression
15 Sad and Depressed Quotes to Help You Feel Less Alone

15 Sad and Depressed Quotes to Help You Feel Less Alone

15 Sad and Depressed Quotes to Help You Feel Less AloneKristen Groos
Published on: 01/12/2024

Feeling lonely can be an all-consuming experience, especially during difficult times in life, such as widowhood or after experiencing loss. It's a feeling that many grapple with, yet it can often seem isolating.

Depression
10 Ways to Deal with the Holiday Blues & Seasonal Depression

10 Ways to Deal with the Holiday Blues & Seasonal Depression

10 Ways to Deal with the Holiday Blues & Seasonal DepressionKristen Groos
Published on: 15/11/2024

The holiday season is often viewed as a time of joy and celebration, yet not everyone experiences it this way.

Depression

What Our Clients Say

TESTIMONIALS

“I want to thank you from the bottom of my heart for all the help and support you gave my child. I’m seeing increased self-awareness, responsibility, and self-advocacy. Thank you for providing such a positive experience!”

Mother of Teen Client

Kristen is so kind, takes the time to listen, and very attentive to everything you have to say. Her energy is inviting and her room is super cozy. I highly recommend her.

Adult Client

Your privacy is important to us. All information shared with us is kept confidential. We look forward to connecting with you and supporting you on your path to a healthier.

295 Seven Farms Drive, Suite 203 Daniel Island, SC 29492

843-214-9389

Monday - Thursday 9am - 6:30pm

Friday 9am - 12:30pm

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